Burnout – How Addiction to Distraction is Eroding our Capacity with Melanie Sodka
During this session, attendees will experience a new level of self-awareness around key workplace topics such as the realities of multitasking, burnout prevention, and contributing to an environment of sustainable ambition’. Throughout her talk, Melanie will facilitate learning moments that will allow participants to leave with actionable resources and new ideas to bring to their teams.
- Discover how multitasking and distraction are eroding personal capacity.
- Discuss the impact of hustle culture and explore ‘sustainable ambition.
- Raise self-awareness while learning how to intercept burnout patterns.